restrict in the winter so you’re skinny in the summer
SW:155 CW:128! GW1:130 GW2:125 UGW:115
restrict in the winter so you’re skinny in the summer
🎉🎉🎉I REACHED MY ULTIMATE GOAL WEIGHT !!!🎉🎉🎉
I literally can’t believe it, this morning I stepped on a scale and I was 102 lbs and my UGW was 105! I weighed myself yesterday and I was 110 so it must have been water weight but OH MY GOD! I’m so happy this is crazy I did it?? I’m finally as small as I wanted, now all I need to do is maintain ?? This is honestly euphoric. May 28, 2018 is the day I became the skinny bitch I’ve always wanted to be.
reblog for good luck
Awesome so proud congratulations
congrats!
I strive to be this post.
Can’t wait to be skinny
some day
This is so motivating
CONGRATS we can all make it Just keep on working
I wish losing weight was as easy as movies about anorexia portray it. Like hell yeah,i want an aesthetically pleasing montage with a cool soundtrack of me skipping meals and working out for 2 months and suddenly boom I’m skinny. But nooo, all I get binging and crying into an ice-cream container and feeling like I’m about to pass the fuck out 24/7
HYGEINE:
- use nice shampoo & conditioner
- always use nice smelling body wash
- always wear perfume & deodorant
- always leave heat protectant in your hair
- wash your face two times a day. no exceptions!
- have a skincare routine that works for you
- keep nails perfect. that includes your toenails
- brush teeth two times a day. obviously
- whiten teeth every two weeks. (baking soda & lemon water works miracles)
- lotion every time you shower & when you need it. dry skin is disgusting
- apply chapstick in the morning & again before you sleep
- shave EVERYTHING when you shower. shave everytime or at least every other time
BODY:
- weigh less than 105lbs. anything more than that is absolutely disgusting
- hip bines
- tiny waist
- semi visible ribs
- THIGH GAP
- no arm flab
FASHION:
- always dress your best
- wear a skirt/dress once a week
- never leave your house in sweatpants
- never wear dirty clothes
- always be wearing cute underwear
SOCIAL:
- always be nice. kill people with kindess
- never kiss & tell
- talk more to that cute boy (or girl) you like
- try hanging out with people more
- take your time with people. show that you care
SCHOOL:
- never eat lunch alone
- always work hard in class
- never sleep in class
- always have a C or above
- never talk back to your teachers
- always get your homework done time
- study for AT LEAST one hour everyday. any less time is pathetic
EATING:
- never eat more that 1000 calories a day. any more is gross
- walk at least 10,000 steps everyday
- walk everywhere possible
- drink at least four bottles of water everyday
- stay busy/out of the house
- stay away from food
- always carry & use sugar free gum
- chew your food until you can no longer chew it
- eat slowly
- dont be a messy eater
- cut your portions in half & never finish your meals
- stick to your diet !!!
- log everything
- look at thinspo everyday & update your blog
- always fidget
ORGANIZING:
- plan everything
- use calendar, always
- your space should always be clean & tidy
- everything must be organized
- save your money
- plan what you’re going to spend your money on
- make a to-do list everyday
HOBBIES:
-read for 30 minutes everyday (creepypasta, ghost stories, etc..)
- keep on track with fandoms (spn, bands, etc..)
- always listen to music to stay happy
- watch things when possible
- draw everyday
- play favorite video games when possible (legend of zelda, kirby, mario, etc..)
- always be with your pets
- play guitar for at least 30 minutes everyday
- do fat burning yoga when possible
PARENTS:
- do what they say
- report what im doing & where i am if they want me to
- only talk when spoke to
- be a perfect daughter
- don’t be rude
HOME:
- do the dishes when possible. take out the trash. clean the house. make life easier for your parents
- clean room thoroughly once a week, but try to always keep it clean
OTHER IMPORTANT THINGS:
- exercise a minimum of 1 hour everyday. anything less is pathetic
- hair and makeup must be done at all times
- you cannot leave your house without hair and makeup done, even if that means being late
- handwriting must always be perfect. if it fails to be, rewrite it
I love this 💋
rb to see a lower number tomorrow morning!
🌼looking for ana buddies🌼
you know that point of long term fasting where it becomes second nature and you can go half a day, sometimes a full one without being aware of how hungry you are but the second you consciously think of food it’s like world war three and you’re plagued with hunger pains and endless thoughts of how you could Eat Everything In Sight